Always nesting, my friends keep me young, my kids keep me on my toes, and my husband is my rock! Nature photography, parenting and a growing talent for decluttering are my focus here... Welcome!
2.27.2010
News
++++++++++++++++++++
And now I am reminded (once again) that we live on a fault zone. Chile had a HUGE shaker this morning at 8.8 magnitude! And there are tsunami alerts and warnings ALL OVER the Pacific. That boggles the mind that a rock wiggling in South America can cause grief in Hawaii and Japan. Apparently the shock wave transfers the energy at the speed of a jet plane through the water, so at least there is SOME time to get to higher ground for the Pacific Islands (if there is any higher ground to get to).
I called my mom in the Queen Charlotte Islands, she was aware and they said they are expecting it to be just some bigger than average waves, and are advised so stay off the beach. Same warning as around here (phew, that's good news).
I also just got an email from a dear college friend that her mom and step-dad just landed in Santiago for a 5 week vacation there last night! And she hasn't been able to get through to hear if her folks are okay as all the phone and internet is down (Santiago got not as bad as some areas, but still a good shake!)... I bet she is going crazy with worry, my prayers are with her.
NOW -- GO AND PACK YOUR EMERGENCY KIT!
2.26.2010
The sick and the salesman


2.23.2010
Sleepless Night

2.21.2010
I feel gratitude for my life today.
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"Be content with what you have, rejoice in
the way things are. When you realize there is nothing lacking, the whole world belongs to you."- Lao Tzu
2.19.2010
Staying Accountable
"A place for everything, everything in it's place"
And if the thing doesn't have a "home", I get to ask:
"Will my life be the worse without this thing? Will I lack?"
I'd like to say that my home is a clutter free haven right now, but honestly I haven't had the opportunity to dig deep... just the stuff that happens to cross my path in a day gets judged. And in that small measure I am successful! A few more items have been culled, a few less items are languishing on the flat surfaces of my home.
2.17.2010
Wet Coast -- sometimes.
Sure it was W-E-T, but it is still the warmest February on record (and I feel sorry for the Olympics's headaches).
Then came Sunday! For Valentines' Day we went out for a ride in a familiar place (I didn't get to ride because of my ankle, but I managed to get over 300 photos!) It was BEAUTIFUL, clear and balmy: The plants are budding like crazy!
Even the maple keys that didn't make it to the ground are excited about the early sunshine!
And today.... impossibly even nicer than yesterday! My garden is a kaleidascope of blooms and the thermometer is reading over 10 degrees (that's over 50 for our american cousins)... pussy willows are so sweet.
Crocuses are shiny and new.
I suppose Spring is here..... ready or not!2.15.2010
2.14.2010
2.11.2010
Ankle Update
It has been an annoying injury, but I am lucky that my job is one that can take frequent breaks and lots of places to put my feet up! So far the hardest thing is getting things up and down the stairs. I'll poor myself a cup of coffee up in the kitchen and then have a HECK OF A TIME getting it down to my desk without sloshing it everywhere.
A week after the fall, I am not limping much anymore (but definitely favouring the foot still). It aches in the morning worst of all and bedtime is still awkward getting it comfortable. But I find myself "forgetting" that it's damaged quite a bit over the course of the day, so no pain!
There are a rainbow of bruises all over the foot and up my leg a bit, but the swelling is very small now. I am wearing the tensor bandage about 1/2 the day and when the top of my foot gets tingly I stop and elevate it with ice or warm pack. And I am constantly wiggling the toeas and stretching to keep it flexible.
I'll have to look up what the recovery time is on these things...
2.08.2010
It doesn't hurt to ask.
2.07.2010
Busy Busy days ahead
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2.04.2010
Fending for Yourself
This is the message that our government has given us courtesy of http://www.getprepared.gc.ca/index-eng.aspx
For a major emergency, you need to be prepared to be independent from assistance
for at least 72 hours.
What goes into a basic emergency kit:
• Water - 2 litres of water per person per day (include small bottles that can be carried easily in case of an evacuation order)
• Food - that won’t spoil, such as canned food, energy bars and dried foods
• Manual can opener
• Flashlight and batteries
• Battery-powered or wind-up radio (and extra batteries)
• First aid kit
• Extra keys - for your car and house
• Cash - include smaller bills, such as $10 bills and change for pay phones
• Emergency plan - include a copy in your kit,and photocopies of personal documents, such as passport and birth certificate.…
Consider these additional emergency supplies for your kit…
• Change of clothing and footwear - for each household member
• Sleeping bag or warm blanket - for each household member
• A whistle - in case you need to attract attention
• Garbage bags - for personal sanitation
• Toilet paper
• Safety gloves
• Basic tools - hammer, pliers, wrench, screwdrivers,fasteners, work gloves
• Small fuel-driven stove and fuel
• 2 additional litres of water per person per day - for cooking and cleaning
• Other personal care supplies
I agree with the 72 hours, and what's on this list for the most part, after all my home is on the other side of a small bridge that could easily cut us off, and an overpass between us and all food/medical supplies that could potentially collapse. but I do have a question.... WHERE is the BEST place to keep such a kit? Because I am pretty sure my house would be messed up if the ground shook too hard around here, I would say my car -- except I don't really want to drag all those supples with me all the time (it would take up my whole trunk!).
Likewise, my basement may be inaccessable, my hall closet it quite small, the garage is stuffed literally to the rafters so we'd have a tough time digging anything out in a hurry..... so where?
Fortunately I think a lot of it could be kept in our tent trailer all year (except fluids that could burst if we got a good freeze).
Who else is ready with a kit? and where do you keep it?
2.03.2010
Du-oh!
Today I was taking the grocieries upstairs and turned to get another bag to bring up. I misjudged where I was on the step and fell off of it, landed on the SIDE of my foot and fell the rest of the way down (only 2 more steps). fell with a collosal THUD and CRASH as me and my groceries sprawled out over the landing and I hit the wall.
I tell you what, that nasty feeling of a crazy, red-hot poker skewering my ankle and foot was a sensation I will not soon forget! I sat very still hanging on very tightly to my ankle saying all sorts of un-ladylike phrases and pondered what to do next. (A call alert pendant sounds pretty smart to me now. The phrase "I've fallen and I can't get up!" came to mind immediately). I decided a phone would be smart, just in case this wasn't gonna get better, then an icepack if I could get that far. I dragged my whimpy self to my office to get the cordless, and then lifted myself up to find the pain wasn't so bad after all! HOORAY! I hobbled to my freezer then got myself to a couch to elevate the ankle.
Then the adrenalin wore off.
I called my nurse friend (she worked in emerg for years), she told me Xrays were never a bad idea, but my description of the pain led her to think sprain or pull. (she kept telling me she was not a doctor, and to keep that in consideration). She instructed a 1/2 dose of Ibuprofen, ice packs for 1/2 hour at a time, keep off my foot and a imobilize with a tensor bandage. I did everything as she said and the swelling really isn't too bad, I really don't think anything is broken, just
Needless to say, it will be a quieter day than I had originally planned. (My gas pedal foot is out of action -- waaah!) Good thing the kids can walk home from school on their own.
I wish the dog could fetch me a lunch.
2.01.2010
OUTA HERE!
I THINK NOT!
I don't even work in an office anymore! My average work uniform these days is a Vneck cotton shirt (and cardigan), jeans paired and fuzzy socks. Believe it or not, I was able to GET RID OF 5 pairs of black pants without barely hurting my selection! Now I'm down to 3 pairs of black capri's (in varying cuts and cuffs), 2 pairs of black cords (one casual and one dressier), a synthetic pair of long straight cut slacks that seems resistant to dog hair and a more elegant hanging formal pair that unfortunately LOVES dog hair, and a few pairs of black, cotton, casual pants.
Oh, and I found a few faded shirts and unflattering blouses to remove from the closet too. Nice BIG bag to take to charity tomorrow -- Feels good!
(sorry I didn't find these things before the clothes swap...)
so sleepy....
Last night I couldn't even consider going to bed at regular time.... then more than 3 hours later I forced myself to sneak into bed beside my slumbering husband, and stared open-eyed at the dark ceiling for ages. I have no idea when I finally fell asleep, but I know it was before T got up for work at 4 AM.
Today so far I feel like I have the flu or something. I don't know how my friends can stay up as late as they do on a regular basis and still function. Oh how sleep deprivation works me over!!!
I'm such a baby. zzzzzzzzzzzzzz..............
